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Over The Network

Chicken strogranoff

by Marsha Lassen

  • 3Tbls Butter melted divided
  • 1/4 tsp salt
  • 6 skinless, boneless chicken breast cut into 1 inch strips
  • 1 medium onion
  • 1 cup sliced fresh mushrooms
  • 2 medium zucchini, sliced (I used bell pepper)
  • 1 tblp all purpose flour
  • 1 cup chicken broth
  • 1/2 tsp basil
  • 1 8 oz carton sour cream
  • 2 tsp dry mustard
  • cooked rice or noodles

In an 2 quart casserole, place 2 tablespoons butter, slat and pepper. Coat chicken pieces in butter. Microwave HIGH (10) for 8 - 9 minutes; stir after 4 minutes. Add onion, mushrooms and zucchini. Microwave at HIGH (10) 4 - 6 minutes; stire after 2 minutes.

In a medium bowl or a 4 cup measuring cup, combine 1 tablespoon melted butter and flour. Add chichen broth and basil; stir well. Microwave at HIGH (10) 3 - 5 minutes, stirring every minute. Add sour cream and mustard; stir to blend. Pour over chicken and vegetables. Microwave at HIGH (10) 3 - 5 minutes until heated through. Serve over rice or noodles.