Hfx_Cdn said:DW & I are a few weeks short of 5 years since we smoked. Last year we went on a Weight Watchers regiment. DW lost 30 and I lost about 25 pounds in a couple of months. Just remember, it is a lot easier to lose a few pounds than it was to quit smoking, so don't weaken.
Sounds to me like you might need the exercise.Irover said:;D Congrats Guys and Gals! I notice I have more belly-fat now, might have something to do with eating 3 meals instead of 1 & 1/2. Geesh! quit alcohol in 1988, quit smoking in March 2012, now have to watch my food intake------next it will be sex; LOL; will that make me a saint!!!!! Irover